Ashley Moores
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/20 |
v1:00/r...7 |
970m |
3:36.4 |
RowErg |
View workout
|
12/02/20 |
1:10:01 |
14,612m |
2:23.7 |
RowErg |
View workout
|
12/01/20 |
2x20:00/2:00r |
9,236m |
2:09.9 |
RowErg |
View workout
|
11/30/20 |
3x20:00/1:50r |
12,865m |
2:19.9 |
RowErg |
View workout
|
11/29/20 |
29:45 |
6,791m |
2:11.4 |
RowErg |
View workout
|
11/28/20 |
v250m/0:30r...7 |
4,000m |
2:00.6 |
RowErg |
View workout
|
11/27/20 |
1:00 |
170m |
2:56.4 |
RowErg |
View workout
|
11/27/20 |
v250m/0:30r...5 |
2,500m |
1:58.4 |
RowErg |
View workout
|
11/26/20 |
1000m |
3:49.6 |
1:54.8 |
RowErg |
View workout
|
11/26/20 |
40:00 |
9,460m |
2:06.8 |
RowErg |
View workout
|
11/24/20 |
2x25:00/3:00r |
11,366m |
2:11.9 |
RowErg |
View workout
|
11/23/20 |
2x25:00/2:00r |
10,859m |
2:18.1 |
RowErg |
View workout
|
11/22/20 |
0:18 |
68m |
2:16.7 |
RowErg |
View workout
|
11/21/20 |
1:30 |
437m |
1:42.9 |
RowErg |
View workout
|
11/21/20 |
1:33 |
327m |
2:22.3 |
RowErg |
View workout
|
11/21/20 |
3:36 |
721m |
2:30.2 |
RowErg |
View workout
|
11/20/20 |
1:30 |
403m |
1:51.6 |
RowErg |
View workout
|
11/20/20 |
3:20 |
394m |
4:14.0 |
RowErg |
View workout
|
11/20/20 |
1:03 |
156m |
3:24.4 |
RowErg |
View workout
|
11/20/20 |
0:45 |
89m |
4:16.1 |
RowErg |
View workout
|
11/20/20 |
0:52 |
92m |
4:45.8 |
RowErg |
View workout
|
11/20/20 |
7:20 |
1,393m |
2:38.0 |
RowErg |
View workout
|
11/19/20 |
4x8:00/2:00r |
7,762m |
2:03.6 |
RowErg |
View workout
|
11/18/20 |
1:30 |
421m |
1:46.8 |
RowErg |
View workout
|
11/18/20 |
0:48 |
218m |
1:52.1 |
RowErg |
View workout
|