Ashley Moores
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/21 |
2:35 |
367m |
3:32.3 |
RowErg |
View workout
|
02/04/21 |
v500m/2:00r...7 |
7,139m |
2:11.7 |
RowErg |
View workout
|
02/04/21 |
2:18 |
370m |
3:07.4 |
RowErg |
View workout
|
02/02/21 |
10:11 |
2,017m |
2:31.6 |
RowErg |
View workout
|
02/02/21 |
1x1000m/2:00r |
3:58.7 |
1:59.3 |
RowErg |
View workout
|
02/02/21 |
v40:00/1:00r...3 |
10,392m |
2:20.6 |
RowErg |
View workout
|
02/01/21 |
50:00 |
10,711m |
2:20.0 |
RowErg |
View workout
|
01/30/21 |
25:00 |
5,725m |
2:11.0 |
RowErg |
View workout
|
01/28/21 |
2x30:00/1:00r |
12,621m |
2:22.6 |
RowErg |
View workout
|
01/26/21 |
3x18:00/1:00r |
12,004m |
2:14.9 |
RowErg |
View workout
|
01/25/21 |
1:00:00 |
12,670m |
2:22.0 |
RowErg |
View workout
|
01/23/21 |
25:00 |
5,792m |
2:09.4 |
RowErg |
View workout
|
01/22/21 |
3x18:00/0:30r |
11,292m |
2:23.4 |
RowErg |
View workout
|
01/21/21 |
3x18:00/0:30r |
11,332m |
2:22.9 |
RowErg |
View workout
|
01/19/21 |
3x15:00/1:00r |
9,994m |
2:15.0 |
RowErg |
View workout
|
01/18/21 |
3x18:00/0:30r |
11,408m |
2:22.0 |
RowErg |
View workout
|
01/16/21 |
25:45 |
6,022m |
2:08.3 |
RowErg |
View workout
|
01/15/21 |
30:01 |
6,330m |
2:22.2 |
RowErg |
View workout
|
01/14/21 |
1:42:08 |
22,361m |
2:17.0 |
RowErg |
View workout
|
01/13/21 |
5000m |
20:05.9 |
2:00.5 |
RowErg |
View workout
|
01/13/21 |
0:43 |
194m |
1:51.5 |
RowErg |
View workout
|
01/13/21 |
1:01 |
159m |
3:14.3 |
RowErg |
View workout
|
01/13/21 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
01/13/21 |
0:22 |
86m |
2:09.0 |
RowErg |
View workout
|
01/13/21 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|