Ashley Moores
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/21 |
23:14 |
5,005m |
2:19.3 |
RowErg |
View workout
|
05/12/21 |
1x20:00/r |
3,846m |
2:36.0 |
RowErg |
View workout
|
05/11/21 |
10000m |
47:19.9 |
2:21.9 |
RowErg |
View workout
|
05/10/21 |
100m |
0:19.4 |
1:37.0 |
RowErg |
View workout
|
05/10/21 |
2:00:00 |
22,629m |
2:39.0 |
RowErg |
View workout
|
05/05/21 |
21097m |
1:45:00.6 |
2:29.3 |
RowErg |
View workout
|
05/04/21 |
24:11 |
4,526m |
2:40.3 |
RowErg |
View workout
|
05/03/21 |
10x1000m/1:30r |
48:31.7 |
2:25.5 |
RowErg |
View workout
|
05/03/21 |
5:42 |
910m |
3:08.3 |
RowErg |
View workout
|
05/02/21 |
1:18:28 |
14,400m |
2:43.5 |
RowErg |
View workout
|
04/30/21 |
6403m |
31:26.6 |
2:27.3 |
RowErg |
View workout
|
04/29/21 |
45:02 |
8,596m |
2:37.1 |
RowErg |
View workout
|
04/28/21 |
15000m |
1:17:11.3 |
2:34.3 |
RowErg |
View workout
|
04/27/21 |
3x20:00/1:00r |
11,218m |
2:40.4 |
RowErg |
View workout
|
04/25/21 |
6000m |
29:24.3 |
2:27.0 |
RowErg |
View workout
|
04/24/21 |
12000m |
1:21:54.0 |
3:24.7 |
RowErg |
View workout
|
04/23/21 |
1:20:13 |
15,017m |
2:40.2 |
RowErg |
View workout
|
04/22/21 |
31:00 |
5,653m |
2:44.5 |
RowErg |
View workout
|
04/21/21 |
3x2000m/1:30r |
28:58.5 |
2:24.8 |
RowErg |
View workout
|
04/19/21 |
5x20:00/2:00r |
19,434m |
2:34.3 |
RowErg |
View workout
|
04/16/21 |
1:00:00 |
10,882m |
2:45.4 |
RowErg |
View workout
|
04/15/21 |
35:01 |
6,806m |
2:34.3 |
RowErg |
View workout
|
04/14/21 |
30:00 |
5,618m |
2:40.1 |
RowErg |
View workout
|
04/13/21 |
20:00 |
3,623m |
2:45.6 |
RowErg |
View workout
|
04/12/21 |
3x10:00/1:00r |
6,203m |
2:25.0 |
RowErg |
View workout
|