Ashley Moores 10:11 row
2,017
Meters
10:11.9
Time
2:31.6
Pace
111
Calories
159
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 118 |
February 02, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,017 | 2:31.6 | 100 | 645 | 17 | 159 |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 17 | 157 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 17 | 162 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 18 | 159 |
| 10:11.9 | 223 | 2:41.2 | 84 | 587 | 17 | 161 |
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Workout Graph
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