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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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David Pixton

Log

Date Workout Score Ave Comments Action
03/23/24 31:55 5,607m 2:50.8 View workout
03/18/24 6:12 706m 4:23.4 View workout
03/18/24 2000m 9:28.5 2:22.1

March C2 Challenge. First time I’ve done a 2 time trial.
Ranked at 48 in US and 98 in world.

 View workout
03/18/24 14:06 2,517m 2:48.1 View workout
03/06/24 5:08 538m 4:46.7 View workout
03/06/24 5000m 26:01.7 2:36.1 View workout
03/06/24 5:28 1,018m 2:41.4 View workout
02/13/24 9:20 1,009m 4:37.8 View workout
02/13/24 v1500m/1:00r...7 4,000m 2:21.9 View workout
02/13/24 10:19 1,810m 2:51.0 View workout
02/12/24 3000m 18:23.5 3:03.9 View workout
02/07/24 4:53 508m 4:48.7 View workout
02/07/24 5000m 26:37.9 2:39.7 View workout
02/07/24 7:39 1,216m 3:08.8 View workout
02/03/24 3000m 15:58.2 2:39.7

Warm up for strength training.

 View workout
01/13/24 v10:00/6:52r...4 6,833m 2:55.6

Sets of Kettle Bell swings, squats, hip hinges and side lunges during rest period.
Nice work out!

 View workout
01/10/24 5:05 549m 4:37.8 View workout
01/10/24 5000m 26:25.6 2:38.5 View workout
01/10/24 10:36 1,898m 2:47.5 View workout
01/07/24 17:15 3,018m 2:51.6 View workout
01/02/24 4:34 642m 3:34.0 View workout
01/02/24 5000m 26:51.0 2:41.1 View workout
01/02/24 5:45 1,057m 2:43.4 View workout
01/01/24 4:17 506m 4:14.7 View workout
01/01/24 5000m 27:27.2 2:44.7 View workout