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Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

David Pixton

Log

Date Workout Score Ave Comments Action
01/01/24 5:42 1,035m 2:45.4 View workout
11/25/23 7x1500m/1:30r 57:35.9 2:44.5 View workout
11/23/23 10:33 1,106m 4:46.3 View workout
11/23/23 10000m 51:08.2 2:33.4 View workout
11/23/23 10:07 1,817m 2:47.2 View workout
11/04/23 4:55 456m 5:24.1 View workout
11/04/23 10000m 53:15.8 2:39.7

November C2 Cross Team Challenge. Followed Diamond Teammate Tanya Bosch suggested 2K warm up, 2K hard, 2K easy, 2K hard, 2K warm down.

View workout
11/01/23 604m 3:06.8 2:34.6 View workout
11/01/23 3:21 599m 2:48.2 View workout
10/22/23 4:58 506m 4:55.2 View workout
10/22/23 5000m 26:26.3 2:38.6

5000m

 View workout
10/22/23 1x10:00/r 1,821m 2:44.7

10:00/9:00r

 View workout
10/10/23 3:50 507m 3:46.9 View workout
10/10/23 7700m 42:56.1 2:47.2 View workout
10/10/23 5:08 860m 2:59.0 View workout
10/06/23 5:01 558m 4:30.5 View workout
10/06/23 6000m 31:28.1 2:37.3

6000m

 View workout
10/06/23 10:07 1,820m 2:46.8 View workout
10/02/23 8:16 1,104m 3:45.0 View workout
10/02/23 200m 0:45.0 1:52.5

October C2 Cross Team Challenge

 View workout
10/02/23 20:00 3,921m 2:33.0 View workout
09/26/23 35:17 6,129m 2:52.7 View workout
09/23/23 5:05 544m 4:40.7 View workout
09/23/23 5000m 26:09.9 2:36.9

5000m

 View workout
09/23/23 5:39 1,021m 2:46.0 View workout