Concept2 Logbook | Log for David Pixton

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David Pixton

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/12/23	20:05	3,600m	2:47.4	RowErg		View workout
05/26/23	3:07	343m	4:33.0	RowErg		View workout
05/26/23	3000m	15:09.1	2:31.5	RowErg	3000m	View workout
05/26/23	10:00	1,758m	2:50.6	RowErg	10:00	View workout
05/23/23	18:27	3,105m	2:58.3	RowErg	Test the legs after 3.5 hours driving home from Lynchburg and from Sundays Storming of Thunder Ridge - 77 mi; 7500 feet of climbing - ver…	View workout
05/02/23	5:53	668m	4:24.2	RowErg		View workout
05/02/23	4x1000m/2:00r	19:02.0	2:22.7	RowErg	May C2 Cross Team Challenge	View workout
05/02/23	16:42	3,017m	2:46.1	RowErg		View workout
04/09/23	12:23	1,508m	4:06.6	RowErg		View workout
04/09/23	v700m/1:10r...7	2,800m	2:15.7	RowErg	April C2 Cross Team Challenge	View workout
04/09/23	14:26	2,607m	2:46.2	RowErg		View workout
04/01/23	30:14	5,210m	2:54.0	RowErg	First row after a month off with back issues. Felt okay but need to get back rowing conditioning.	View workout
03/19/23	v10:00/6:00r...3	4,150m	3:00.7	RowErg		View workout
03/15/23	30:22	5,249m	2:53.6	RowErg		View workout
03/11/23	3x10:00/9:00r	5,004m	2:59.8	RowErg	Sets of squats, dead lifts and curls during rest periods. Last 10 min were cool down.	View workout
03/04/23	2:12	355m	3:06.7	RowErg		View workout
02/14/23	6:02	638m	4:43.8	RowErg		View workout
02/14/23	1402m	6:05.9	2:10.4	RowErg		View workout
02/14/23	10:00	1,876m	2:39.9	RowErg	10:00	View workout
02/07/23	5:07	626m	4:05.5	RowErg		View workout
02/07/23	5000m	25:48.9	2:34.8	RowErg	5000m	View workout
02/07/23	10:00	1,922m	2:36.0	RowErg	10:00	View workout
01/23/23	5:10	576m	4:29.8	RowErg		View workout
01/23/23	6000m	32:03.7	2:40.3	RowErg	Goal: 18-20 spm at 70% max hr. Success! Increased drag factor to 119 from my usual 114 and found I needed to change pace a lot to keep…	View workout
01/23/23	10:00	1,845m	2:42.6	RowErg	10:00	View workout

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