Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/25 |
v500m/1:30r...8 |
4,000m |
2:21.4 |
RowErg |
View workout
|
08/25/25 |
2000m |
10:22.1 |
2:35.5 |
RowErg |
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|
08/24/25 |
1609m |
7:11.6 |
2:14.1 |
RowErg |
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|
08/24/25 |
v5:00/2:00r...5 |
3,225m |
2:19.5 |
SkiErg |
View workout
|
08/23/25 |
v20c/2:00r...5 |
5,236m |
2:22.0 |
SkiErg |
View workout
|
08/22/25 |
v2:30/0:30r...10 |
5,254m |
2:22.7 |
RowErg |
View workout
|
08/21/25 |
2000m |
9:41.0 |
2:25.2 |
RowErg |
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|
08/20/25 |
v6:00/2:00r...6 |
3,219m |
2:19.7 |
SkiErg |
View workout
|
08/19/25 |
16:00 |
3,293m |
2:25.7 |
RowErg |
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|
08/18/25 |
16:00 |
3,233m |
2:28.4 |
SkiErg |
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|
08/17/25 |
11:00 |
2,359m |
2:19.8 |
RowErg |
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|
08/17/25 |
11:00 |
2,292m |
2:23.9 |
SkiErg |
View workout
|
08/17/25 |
15:00 |
3,154m |
2:22.6 |
RowErg |
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|
08/16/25 |
v3:00/2:00r...5 |
3,932m |
2:24.9 |
SkiErg |
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|
08/15/25 |
5000m |
24:50.9 |
2:29.0 |
SkiErg |
View workout
|
08/14/25 |
1000m |
4:53.2 |
2:26.6 |
RowErg |
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|
08/13/25 |
v1:00/2:00r...5 |
2,879m |
2:15.4 |
RowErg |
View workout
|
08/12/25 |
v1000m/1:00r...4 |
4,000m |
2:23.3 |
SkiErg |
View workout
|
08/11/25 |
2000m |
9:36.2 |
2:24.0 |
RowErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
2,472m |
2:12.8 |
SkiErg |
View workout
|
08/09/25 |
v1:00/3:00r...8 |
1,757m |
2:16.5 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
2,188m |
2:17.1 |
RowErg |
View workout
|
08/04/25 |
v2000m/3:00r...3 |
3,500m |
2:21.6 |
SkiErg |
View workout
|
08/02/25 |
v3:00/2:00r...4 |
2,595m |
2:18.7 |
SkiErg |
View workout
|
08/01/25 |
v3:00/2:00r...5 |
3,234m |
2:19.1 |
SkiErg |
View workout
|