Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/25 |
v500m/2:00r...5 |
3,500m |
2:18.1 |
SkiErg |
View workout
|
09/28/25 |
18:37 |
3,689m |
2:31.4 |
RowErg |
View workout
|
09/27/25 |
16:13 |
3,247m |
2:29.8 |
RowErg |
View workout
|
09/24/25 |
v500m/1:00r...6 |
3,000m |
2:19.2 |
RowErg |
View workout
|
09/23/25 |
v5:00/2:00r...5 |
3,232m |
2:19.2 |
SkiErg |
View workout
|
09/22/25 |
v1000m/3:00r...3 |
3,000m |
2:26.0 |
RowErg |
View workout
|
09/21/25 |
10:59 |
2,155m |
2:32.9 |
RowErg |
View workout
|
09/20/25 |
12:22 |
2,409m |
2:34.0 |
RowErg |
View workout
|
09/15/25 |
11:59 |
2,308m |
2:35.9 |
RowErg |
View workout
|
09/14/25 |
v2:00/1:00r...6 |
2,546m |
2:21.3 |
SkiErg |
View workout
|
09/13/25 |
v3:00/2:00r...5 |
3,902m |
2:26.0 |
RowErg |
View workout
|
09/11/25 |
v1:00/1:00r...7 |
2,214m |
2:15.5 |
RowErg |
View workout
|
09/10/25 |
v2000m/3:00r...3 |
3,500m |
2:20.3 |
RowErg |
View workout
|
09/09/25 |
13:34 |
2,636m |
2:34.5 |
RowErg |
View workout
|
09/05/25 |
v500m/2:00r...5 |
3,500m |
2:21.3 |
RowErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:22.0 |
RowErg |
View workout
|
09/03/25 |
v1:00/2:00r...5 |
2,786m |
2:19.9 |
SkiErg |
View workout
|
09/02/25 |
v500m/2:00r...8 |
4,000m |
2:19.4 |
RowErg |
View workout
|
09/01/25 |
v1:00/2:00r...9 |
5,455m |
2:17.4 |
SkiErg |
View workout
|
08/30/25 |
v1:00/1:00r...7 |
3,434m |
2:19.7 |
SkiErg |
View workout
|
08/27/25 |
5500m |
27:06.3 |
2:27.8 |
SkiErg |
View workout
|
08/27/25 |
16:29 |
3,267m |
2:31.4 |
RowErg |
View workout
|
08/26/25 |
5000m |
24:14.8 |
2:25.4 |
RowErg |
View workout
|
08/26/25 |
4:05 |
770m |
2:39.6 |
SkiErg |
View workout
|
08/25/25 |
v500m/1:30r...8 |
4,000m |
2:21.4 |
RowErg |
View workout
|