Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/23 | v10c/1:00r...6 | 2,645m | 1:46.5 | RowErg | View workout | |
| 02/02/23 | 3:15 | 745m | 2:11.0 | RowErg | View workout | |
| 01/30/23 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout | |
| 01/26/23 | 10x200m/1:00r | 6:30.4 | 1:37.6 | RowErg | View workout | |
| 01/24/23 | v10:00/11:06r...3 | 6,509m | 2:18.2 | RowErg | View workout | |
| 01/23/23 | v500m/1:00r...6 | 3,000m | 1:46.3 | RowErg | View workout | |
| 01/23/23 | 4:33 | 885m | 2:34.5 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 1:53.8 | RowErg | View workout | |
| 01/19/23 | 1:44 | 372m | 2:20.1 | RowErg | View workout | |
| 01/17/23 | 4:47 | 1,085m | 2:12.4 | RowErg | View workout | |
| 01/16/23 | v10:00/9:08r...2 | 4,532m | 2:12.3 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...1 | 500m | 1:48.0 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...4 | 2,000m | 1:47.3 | RowErg | View workout | |
| 01/12/23 | 0:52 | 208m | 2:05.4 | RowErg | View workout | |
| 01/10/23 | 24:54 | 5,119m | 2:25.9 | RowErg | View workout | |
| 01/08/23 | 5000m | 19:49.6 | 1:58.9 | RowErg | View workout | |
| 01/05/23 | 200m | 0:34.9 | 1:27.2 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 5,107m | 1:51.6 | RowErg | View workout | |
| 01/05/23 | 4:34 | 902m | 2:32.1 | RowErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 5,324m | 1:52.6 | RowErg | View workout | |
| 01/02/23 | v250m/1:20r...1 | 250m | 1:42.8 | RowErg | View workout | |
| 01/02/23 | v250m/4:20r...6 | 1,500m | 1:44.6 | RowErg | View workout | |
| 12/26/22 | v3:00/1:00r...7 | 5,037m | 2:05.0 | RowErg | View workout | |
| 12/26/22 | 2:13 | 437m | 2:32.2 | RowErg | View workout | |
| 12/23/22 | 36:00 | 8,654m | 2:04.7 | RowErg | View workout |