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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Scott Polak

Log

Date Workout Score Ave Comments Action
08/08/23 6000m 24:04.5 2:00.3 View workout
08/07/23 v2:00/0:49r...8 4,314m 1:51.2 View workout
08/01/23 30:00 6,258m 2:23.8 View workout
07/31/23 v250m/2:31r...2 500m 1:41.6 View workout
07/27/23 v1:00/1:00r...12 3,465m 1:43.8 View workout
07/25/23 12:54 2,719m 2:22.4 View workout
07/25/23 10:08 2,459m 2:03.6 View workout
07/20/23 30:00 6,355m 2:21.6 View workout
07/18/23 v4:00/2:00r...7 5,031m 1:53.2 View workout
07/17/23 1:17 332m 1:57.3 View workout
07/13/23 4:46 1,127m 2:06.9 View workout
07/13/23 3:07 720m 2:10.3 View workout
06/30/23 v0:45/0:45r...20 4,341m 1:43.6 View workout
06/29/23 3x200m/1:00r 1:55.4 1:36.1 View workout
06/29/23 1:59 445m 2:14.0 View workout
06/27/23 v6:00/1:00r...6 5,549m 1:53.5 View workout
06/27/23 3:15 649m 2:30.9 View workout
06/26/23 2:32 581m 2:11.3 View workout
06/22/23 3:05 649m 2:22.5 View workout
06/20/23 v25c/1:00r...12 3,796m 1:45.3 View workout
06/19/23 1900m 7:02.2 1:51.1 View workout
06/16/23 10:00 2,603m 1:55.2 View workout
06/13/23 5:19 1,178m 2:15.7 View workout
06/08/23 5x200m/1:00r 3:21.3 1:40.6 View workout
06/06/23 36:00 8,461m 2:07.6 View workout