v200m/1:44r...24 row on September 05, 2023

Scott Polak v200m/1:44r...24 row

4,800

Meters

15:59.0

Time

1:39.8

Pace

388

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:59.0	4,800	1:39.8	351	1508	32
0:40.4	200	1:41.0	340	1469	31
r: 1:44	23
0:42.1	200	1:45.2	300	1333	30
r: 1:41	21
0:39.7	200	1:39.2	358	1532	33
r: 1:48	19
0:43.9	200	1:49.7	265	1211	30
r: 1:22	22
0:39.5	200	1:38.7	363	1550	33
r: 2:09	15
0:42.3	200	1:45.7	296	1318	31
r: 1:45	18
0:39.7	200	1:39.2	358	1532	33
r: 2:27	19
0:40.6	200	1:41.5	335	1451	30
r: 1:45	15
0:39.6	200	1:39.0	361	1541	33
r: 1:33	19
0:41.0	200	1:42.5	325	1418	31
r: 2:08	17
0:39.0	200	1:37.5	378	1599	34
r: 3:11	17
0:41.6	200	1:44.0	311	1370	30
r: 1:31	22
0:39.7	200	1:39.2	358	1532	33
r: 1:44	16
0:40.2	200	1:40.5	345	1486	31
r: 3:11	16
0:38.3	200	1:35.7	399	1672	34
r: 2:12	18
0:39.6	200	1:39.0	361	1541	32
r: 2:10	16
0:38.7	200	1:36.7	386	1630	34
r: 1:14	17
0:42.0	200	1:45.0	302	1340	31
r: 2:03	16
0:38.1	200	1:35.2	405	1693	35
r: 2:59	17
0:40.6	200	1:41.5	335	1451	28
r: 1:37	15
0:37.9	200	1:34.7	411	1716	35
r: 1:33	17
0:39.6	200	1:39.0	361	1541	29
r: 3:39	15
0:35.6	200	1:29.0	496	2008	37
r: 1:47	24
0:39.2	200	1:38.0	372	1579	32
r: 2:49	18
	r432

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.