Tom Black

Log

Date Workout Score Ave Comments Action
01/28/24 5x500m/1:30r 12:54.8 2:34.9 View workout
01/25/24 9x200m/1:00r 8:59.6 2:29.8 View workout
01/24/24 4x500m/1:30r 10:24.3 2:36.0 View workout
01/23/24 100m 0:31.1 2:35.5 View workout
01/22/24 4x500m/2:00r 11:04.4 2:46.1 View workout
01/14/24 5x500m/1:00r 13:44.3 2:44.8 View workout
01/12/24 6x500m/1:00r 16:45.0 2:47.5 View workout
01/02/24 4000m 21:07.5 2:38.4 View workout
12/31/23 2x2000m/2:30r 22:00.0 2:45.0 View workout
12/30/23 3x1000m/1:30r 16:29.7 2:44.9 View workout
12/21/23 3x1000m/1:20r 15:26.7 2:34.4 View workout
12/18/23 3x1000m/1:00r 14:56.7 2:29.4 View workout
12/17/23 3x500m/1:00r 7:29.7 2:29.9 View workout
12/17/23 2x1000m/r 10:18.9 2:34.7 View workout
12/14/23 6x500m/1:00r 15:04.9 2:30.8 View workout
12/12/23 3x1000m/1:00r 14:59.8 2:29.9 View workout
12/10/23 2x500m/1:00r 5:01.5 2:30.7 View workout
12/09/23 3x1000m/2:00r 15:20.3 2:33.3 View workout
12/07/23 2x2000m/2:00r 19:38.3 2:27.2 View workout
12/06/23 5x500m/1:00r 12:47.4 2:33.4 View workout
12/03/23 5x500m/1:00r 13:19.3 2:39.8 View workout
12/02/23 500m 1:58.9 1:58.9 View workout
12/02/23 7x500m/1:00r 17:28.7 2:29.8 View workout
11/26/23 5x1000m/1:00r 25:06.3 2:30.6 View workout
11/25/23 4x500m/1:00r 9:59.6 2:29.9 View workout