Tom Black
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/28/24 | 5x500m/1:30r | 12:54.8 | 2:34.9 | RowErg | View workout | |
01/25/24 | 9x200m/1:00r | 8:59.6 | 2:29.8 | RowErg | View workout | |
01/24/24 | 4x500m/1:30r | 10:24.3 | 2:36.0 | RowErg | View workout | |
01/23/24 | 100m | 0:31.1 | 2:35.5 | RowErg | View workout | |
01/22/24 | 4x500m/2:00r | 11:04.4 | 2:46.1 | RowErg | View workout | |
01/14/24 | 5x500m/1:00r | 13:44.3 | 2:44.8 | RowErg | View workout | |
01/12/24 | 6x500m/1:00r | 16:45.0 | 2:47.5 | RowErg | View workout | |
01/02/24 | 4000m | 21:07.5 | 2:38.4 | RowErg | View workout | |
12/31/23 | 2x2000m/2:30r | 22:00.0 | 2:45.0 | RowErg | View workout | |
12/30/23 | 3x1000m/1:30r | 16:29.7 | 2:44.9 | RowErg | View workout | |
12/21/23 | 3x1000m/1:20r | 15:26.7 | 2:34.4 | RowErg | View workout | |
12/18/23 | 3x1000m/1:00r | 14:56.7 | 2:29.4 | RowErg | View workout | |
12/17/23 | 3x500m/1:00r | 7:29.7 | 2:29.9 | RowErg | View workout | |
12/17/23 | 2x1000m/r | 10:18.9 | 2:34.7 | RowErg | View workout | |
12/14/23 | 6x500m/1:00r | 15:04.9 | 2:30.8 | RowErg | View workout | |
12/12/23 | 3x1000m/1:00r | 14:59.8 | 2:29.9 | RowErg | View workout | |
12/10/23 | 2x500m/1:00r | 5:01.5 | 2:30.7 | RowErg | View workout | |
12/09/23 | 3x1000m/2:00r | 15:20.3 | 2:33.3 | RowErg | View workout | |
12/07/23 | 2x2000m/2:00r | 19:38.3 | 2:27.2 | RowErg | View workout | |
12/06/23 | 5x500m/1:00r | 12:47.4 | 2:33.4 | RowErg | View workout | |
12/03/23 | 5x500m/1:00r | 13:19.3 | 2:39.8 | RowErg | View workout | |
12/02/23 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
12/02/23 | 7x500m/1:00r | 17:28.7 | 2:29.8 | RowErg | View workout | |
11/26/23 | 5x1000m/1:00r | 25:06.3 | 2:30.6 | RowErg | View workout | |
11/25/23 | 4x500m/1:00r | 9:59.6 | 2:29.9 | RowErg | View workout |