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Rex Trobridge

Log

Date Workout Score Ave Comments Action
09/27/21 1:02:17 11,216m 2:46.6

Balance and stretch training, and TRX chest and core.

 View workout
09/25/21 45:11 8,276m 2:43.8 View workout
09/24/21 45:13 8,086m 2:47.8 View workout
09/23/21 40:14 7,076m 2:50.6 View workout
09/22/21 42:14 7,434m 2:50.4 View workout
09/20/21 38:16 7,020m 2:43.5 View workout
09/19/21 42:20 7,288m 2:54.2 View workout
09/18/21 30:20 5,542m 2:44.2

Split rowing ERG workout plus 12 exercise TRX Suspension Trainer Workout.

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09/18/21 12:21 2,246m 2:45.0 View workout
09/17/21 40:20 7,398m 2:43.5 View workout
09/16/21 46:12 8,667m 2:39.9 View workout
09/15/21 36:38 6,155m 2:58.5 View workout
09/13/21 42:23 7,326m 2:53.5 View workout
09/12/21 46:19 8,189m 2:49.6 View workout
09/11/21 42:14 7,305m 2:53.4

Followed by Complete 12 Exercise TRX Suspension Trainer Workout

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09/10/21 46:15 8,327m 2:46.6 View workout
09/09/21 35:18 6,242m 2:49.6 View workout
09/08/21 35:16 6,046m 2:55.0 View workout
09/07/21 24:15 4,146m 2:55.4 View workout
09/07/21 41:19 7,384m 2:47.8 View workout
09/05/21 40:19 7,073m 2:51.0 View workout
09/04/21 40:41 7,539m 2:41.8 View workout
09/02/21 40:15 7,154m 2:48.8 View workout
09/01/21 42:17 7,341m 2:52.7 View workout
08/31/21 51:18 9,603m 2:40.3 View workout