Rex Trobridge 46:15 row
8,252
Meters
46:15.8
Time
2:48.1
Pace
423
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 87 |
October 10, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.8 | 8,252 | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 46:15.8 | 243 | 2:35.9 | 92 | 617 | 26 |
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Workout Graph
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