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Rex Trobridge

Log

Date Workout Score Ave Comments Action
10/26/21 48:13 8,530m 2:49.5 View workout
10/24/21 50:13 9,078m 2:45.9 View workout
10/22/21 45:13 8,129m 2:46.8 View workout
10/20/21 36:13 6,134m 2:57.2 View workout
10/19/21 42:12 7,598m 2:46.6 View workout
10/18/21 46:13 8,129m 2:50.6 View workout
10/14/21 46:22 8,115m 2:51.4 View workout
10/13/21 36:12 6,186m 2:55.6 View workout
10/12/21 42:38 7,297m 2:55.2 View workout
10/11/21 46:12 8,165m 2:49.7 View workout
10/10/21 46:15 8,252m 2:48.1 View workout
10/08/21 35:12 6,111m 2:52.8 View workout
10/07/21 40:13 7,092m 2:50.1 View workout
10/05/21 45:13 8,136m 2:46.7 View workout
10/04/21 35:14 5,944m 2:57.8 View workout
10/03/21 30:37 5,327m 2:52.4

In addition to 12 minute earlier warm-up workout plus 12 set TRX Suspension Trainer Workout.

 View workout
10/03/21 12:06 2,096m 2:53.3 View workout
10/02/21 45:15 8,242m 2:44.7 View workout
10/01/21 42:11 7,363m 2:51.9 View workout
09/30/21 40:12 7,046m 2:51.1 View workout
09/29/21 23:10 4,023m 2:52.7 View workout
09/28/21 47:13 8,342m 2:49.8 View workout
09/27/21 1:02:17 11,216m 2:46.6

Balance and stretch training, and TRX chest and core.

 View workout
09/25/21 45:11 8,276m 2:43.8 View workout
09/24/21 45:13 8,086m 2:47.8 View workout