Rex Trobridge 46:17 row
8,366
Meters
46:17.6
Time
2:46.0
Pace
429
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 97 |
November 30, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.6 | 8,366 | 2:46.0 | 77 | 563 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 46:17.6 | 241 | 2:40.9 | 84 | 588 | 24 |
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Workout Graph
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