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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rex Trobridge

Log

Date Workout Score Ave Comments Action
09/23/21 40:14 7,076m 2:50.6 View workout
09/22/21 42:14 7,434m 2:50.4 View workout
09/20/21 38:16 7,020m 2:43.5 View workout
09/19/21 42:20 7,288m 2:54.2 View workout
09/18/21 30:20 5,542m 2:44.2

Split rowing ERG workout plus 12 exercise TRX Suspension Trainer Workout.

 View workout
09/18/21 12:21 2,246m 2:45.0 View workout
09/17/21 40:20 7,398m 2:43.5 View workout
09/16/21 46:12 8,667m 2:39.9 View workout
09/15/21 36:38 6,155m 2:58.5 View workout
09/13/21 42:23 7,326m 2:53.5 View workout
09/12/21 46:19 8,189m 2:49.6 View workout
09/11/21 42:14 7,305m 2:53.4

Followed by Complete 12 Exercise TRX Suspension Trainer Workout

View workout
09/10/21 46:15 8,327m 2:46.6 View workout
09/09/21 35:18 6,242m 2:49.6 View workout
09/08/21 35:16 6,046m 2:55.0 View workout
09/07/21 24:15 4,146m 2:55.4 View workout
09/07/21 41:19 7,384m 2:47.8 View workout
09/05/21 40:19 7,073m 2:51.0 View workout
09/04/21 40:41 7,539m 2:41.8 View workout
09/02/21 40:15 7,154m 2:48.8 View workout
09/01/21 42:17 7,341m 2:52.7 View workout
08/31/21 51:18 9,603m 2:40.3 View workout
08/30/21 40:31 7,135m 2:50.4 View workout
08/27/21 40:12 7,135m 2:49.0 View workout
08/26/21 10000m 58:23.2 2:55.1 View workout