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Log

Date Workout Score Ave Comments Action
05/18/21 25:15 4,321m 2:55.3

Warm-up for TRX Workout.

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05/17/21 46:10 8,165m 2:49.6 View workout
05/16/21 20:00.0 2,000m 5:00.0

Warm-up for Planet Fitness machine workout.

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05/15/21 1:00:11 10,663m 2:49.3 View workout
05/14/21 46:10 8,116m 2:50.7 View workout
05/13/21 15:10.0 2,367m 3:12.2 View workout
05/12/21 1:07:39 12,128m 2:47.3 View workout
05/10/21 24:12 4,287m 2:49.3

Warm-up for HOIST machine workout.

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05/09/21 1:02:11 11,103m 2:48.0 View workout
05/08/21 40:13 7,080m 2:50.4 View workout
05/07/21 33:36 6,152m 2:43.8 View workout
05/07/21 3:07 400m 3:54.5 View workout
05/05/21 20:09.0 7,250m 2:46.7

Planet Fitness Warmup. Eleven exercise, 22 set machine workout.

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05/04/21 42:31 7,519m 2:49.6 View workout
05/04/21 12:09 2,164m 2:48.4 View workout
05/03/21 49:09 8,534m 2:52.8 View workout
05/02/21 42:12 7,545m 2:47.8

Fusion workout with 11 exercise, 18 set HOIST machine workout.

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04/30/21 35:37 6,530m 2:43.6 View workout
04/29/21 46:17 8,328m 2:46.7 View workout
04/28/21 36:00.0 9,920m 3:37.7

Outdoor Bike Ride

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04/27/21 1:06:25 12,050m 2:45.3 View workout
04/26/21 10:00.0 3,340m 2:59.6

Bike ERG warmup for Planet Fitness workout

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04/25/21 45:18 8,143m 2:46.9 View workout
04/23/21 1:03:08 11,143m 2:50.0 View workout
04/22/21 52:19 9,180m 2:50.9 View workout