Sandy Sturrock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/30/23 |
10x500m/1:00r |
19:52.7 |
1:59.2 |
RowErg |
View workout
|
05/29/23 |
4x2500m/2:00r |
41:51.0 |
2:05.5 |
RowErg |
View workout
|
05/26/23 |
v2000m/1:30r...4 |
5,000m |
2:00.0 |
RowErg |
View workout
|
05/25/23 |
v2500m/2:00r...2 |
5,000m |
2:01.5 |
RowErg |
View workout
|
05/24/23 |
v2000m/1:30r...4 |
5,000m |
1:57.7 |
RowErg |
View workout
|
05/23/23 |
1000m |
3:47.6 |
1:53.8 |
RowErg |
View workout
|
05/23/23 |
v500m/1:00r...4 |
4,000m |
1:59.2 |
RowErg |
View workout
|
05/22/23 |
5000m |
21:15.1 |
2:07.5 |
RowErg |
View workout
|
05/21/23 |
v1500m/1:30r...4 |
5,000m |
2:01.6 |
RowErg |
View workout
|
05/20/23 |
v2500m/2:00r...2 |
5,000m |
2:03.5 |
RowErg |
View workout
|
05/19/23 |
5x1000m/1:00r |
20:08.8 |
2:00.8 |
RowErg |
View workout
|
05/18/23 |
v8:00/2:00r...5 |
5,381m |
1:57.0 |
RowErg |
View workout
|
05/17/23 |
v1500m/1:00r...4 |
5,000m |
2:04.7 |
RowErg |
View workout
|
05/16/23 |
4x1250m/1:00r |
20:37.4 |
2:03.7 |
RowErg |
View workout
|
05/15/23 |
v1:00/0:30r...9 |
5,969m |
2:05.6 |
RowErg |
View workout
|
05/14/23 |
1000m |
3:58.7 |
1:59.3 |
RowErg |
View workout
|
05/14/23 |
v500m/0:30r...4 |
4,000m |
2:09.2 |
RowErg |
View workout
|
05/13/23 |
5x1000m/1:30r |
19:48.6 |
1:58.8 |
RowErg |
View workout
|
05/12/23 |
5000m |
21:19.4 |
2:07.9 |
RowErg |
View workout
|
05/11/23 |
10x500m/1:00r |
19:45.5 |
1:58.5 |
RowErg |
View workout
|
05/10/23 |
5x1000m/0:45r |
20:12.1 |
2:01.2 |
RowErg |
View workout
|
05/09/23 |
v2000m/1:30r...4 |
5,000m |
2:03.9 |
RowErg |
View workout
|
05/08/23 |
6000m |
23:56.7 |
1:59.7 |
RowErg |
View workout
|
05/07/23 |
v2000m/3:00r...4 |
5,000m |
2:02.7 |
RowErg |
View workout
|
05/05/23 |
5x1000m/1:00r |
20:03.3 |
2:00.3 |
RowErg |
View workout
|