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Log

Date Workout Score Ave Comments Action
09/10/21 v4:00/1:44r...6 5,397m 2:02.2 View workout
08/28/21 v4:00/1:20r...12 11,161m 2:03.6 View workout
08/24/21 30:00 7,254m 2:04.0 View workout
07/03/21 v4:00/1:16r...4 7,806m 2:06.8 View workout
07/02/21 5x6:00/1:00r 7,520m 1:59.6 View workout
06/26/21 3x2000m/2:00r 24:13.4 2:01.1 View workout
06/18/21 8x1000m/1:00r 31:49.8 1:59.3 View workout
06/15/21 20:00.0 5,216m 1:55.0

10 x 2 min intervals at 2K+8/4

 View workout
06/12/21 v4:00/1:55r...12 10,945m 2:06.0 View workout
06/06/21 v4:00/1:46r...11 9,746m 2:09.2 View workout
06/04/21 8x500m/2:00r 14:54.9 1:51.8 View workout
05/29/21 5x1500m/2:00r 29:54.6 1:59.6 View workout
05/28/21 4x10:00/2:00r 9,532m 2:05.8 View workout
04/16/21 4x1500m/2:00r 23:27.5 1:57.2 View workout
04/13/21 v2:00/2:00r...7 5,950m 1:55.9 View workout
04/08/21 v4000m/4:00r...4 10,000m 2:04.1 View workout
04/03/21 5x1000m/1:00r 19:39.6 1:57.9 View workout
04/01/21 4x10:00/2:00r 9,695m 2:03.7 View workout
03/19/21 8x1000m/2:00r 32:53.4 2:03.3 View workout
03/18/21 v750m/1:30r...4 2,250m 1:49.0 View workout
03/11/21 5x2000m/2:00r 41:27.9 2:04.3 View workout
03/07/21 v500m/r...12 4,000m 1:55.8 View workout
03/06/21 10x400m/2:00r 14:19.9 1:47.4 View workout
03/04/21 30:00 7,252m 2:04.1 View workout
02/25/21 8x500m/1:00r 14:57.9 1:52.2 View workout