simon Lamba

Log

Date Workout Score Ave Comments Action
10/14/20 59:12.9 28,000m 2:06.8 View workout
10/13/20 54:01.2 25,365m 2:07.7 View workout
10/12/20 50:50.9 24,000m 2:07.1

Drag 1-6

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10/11/20 5:26.4 2,860m 1:54.1 View workout
10/11/20 41:56.9 19,393m 2:09.7 View workout
10/10/20 53:35.4 23,614m 2:16.1 View workout
10/09/20 1:00:00.2 27,963m 2:08.7 View workout
10/08/20 1:00:00 29,208m 2:03.2 View workout
10/07/20 1:00:02.5 28,189m 2:07.7 View workout
10/05/20 41:16.6 18,482m 2:14.0

5x100cals/150r
T meters counted lol

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10/04/20 40000m 1:27:13.6 2:10.8 View workout
10/03/20 38:55.8 20,000m 1:56.7

8 x 2500m/90r drag 161

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10/02/20 1:00:01.5 28,563m 2:06.0 View workout
10/01/20 30:00 15,512m 1:56.0 View workout
09/30/20 41:19.1 20,339m 2:01.8 View workout
09/28/20 39:37.1 20,000m 1:58.8

8 x 2500m/120r

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09/27/20 1:00:00.2 26,025m 2:18.3 View workout
09/26/20 50:15.3 24,000m 2:05.6 View workout
09/24/20 30:04.0 15,020m 2:00.1 View workout
09/23/20 30:54.7 16,000m 1:55.9

8 x 2000m/90r drag 161

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09/22/20 45:02.2 20,420m 2:12.3 View workout
09/21/20 51:01.8 18,032m 2:49.7

8 x 2000m/150r

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09/19/20 49:59.5 22,590m 2:12.7

6 x 3000/150r

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09/19/20 8:41.6 4,065m 2:08.3 View workout
09/18/20 39:12.7 20,000m 1:57.6

10 x 2000/120r

View workout