Suzanne Waugh

Log

Date Workout Score Ave Comments Action
08/02/24 30:00 12,911m 2:19.4 View workout
08/01/24 10:00 4,350m 2:17.9 View workout
08/01/24 2000m 4:36.8 2:18.4 View workout
08/01/24 20:00 8,410m 2:22.6 View workout
07/31/24 4000m 9:04.9 2:16.2 View workout
07/31/24 1:00 520m 1:55.3 View workout
07/31/24 10000m 23:25.3 2:20.5 View workout
07/31/24 20000m 47:40.8 2:23.0 View workout
07/30/24 30:00 6,108m 2:27.3 View workout
07/26/24 30:00 3,914m 3:49.9 View workout
07/25/24 30:00 12,777m 2:20.8 View workout
07/24/24 30:00 3,849m 3:53.8 View workout
07/23/24 30:00 12,910m 2:19.4 View workout
07/22/24 30:00 3,796m 3:57.0 View workout
07/20/24 30:00 12,651m 2:22.2 View workout
07/19/24 30:00 3,886m 3:51.6 View workout
07/18/24 30:00 12,510m 2:23.8 View workout
07/17/24 30:00 3,648m 4:06.7

1st 30mins after foot op! Found by focus set on return stroke my stroke rate increased slightly.

View workout
07/16/24 16:00 6,424m 2:29.4 View workout
07/12/24 30:00 3,807m 3:56.4 View workout
07/11/24 30:00 6,105m 2:27.4 View workout
07/09/24 25:00 10,849m 2:18.2 View workout
07/09/24 25:00 3,149m 3:58.1 View workout
07/05/24 30:00 6,174m 2:25.7 View workout
07/03/24 25:00 3,138m 3:59.0 View workout