Sign Up
12,292,548
Lifetime Meters
34,000
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Andy Thomas

Log

Date Workout Score Ave Comments Action
07/14/23 12000m 50:54.5 2:07.2 View workout
07/12/23 100m 0:19.9 1:39.5 View workout
07/12/23 6x2000m/2:00r 52:12.3 2:10.5 View workout
07/08/23 10x1000m/1:00r 42:47.1 2:08.3 View workout
07/04/23 10x1000m/1:00r 42:43.8 2:08.1 View workout
06/30/23 15000m 1:05:46.9 2:11.5 View workout
06/29/23 10x1000m/1:00r 42:26.2 2:07.3 View workout
06/26/23 2x5000m/4:00r 43:53.8 2:11.6 View workout
06/25/23 1000m 4:54.1 2:27.0 View workout
06/25/23 12000m 50:22.3 2:05.9 View workout
06/24/23 4x3000m/3:00r 51:44.6 2:09.3 View workout
06/21/23 500m 2:45.0 2:45.0 View workout
06/21/23 12000m 51:09.6 2:07.9

2000m warm-up then 8000m of 250m efforts, 250m recoveries, then 2000m cool-down. Felt quite easy.

 View workout
06/18/23 4x3000m/3:00r 52:06.3 2:10.2 View workout
06/17/23 1000m 4:39.5 2:19.7 View workout
06/17/23 10000m 42:13.0 2:06.6 View workout
06/14/23 10x1000m/1:00r 44:11.2 2:12.5 View workout
06/12/23 6x2000m/2:00r 52:11.8 2:10.4 View workout
06/10/23 4x3000m/3:00r 51:38.3 2:09.0 View workout
06/09/23 5x2000m/2:00r 43:06.3 2:09.3 View workout
06/06/23 6x2000m/2:00r 51:37.8 2:09.0 View workout
06/03/23 10x1000m/1:00r 42:56.1 2:08.8 View workout
05/31/23 12x1000m/1:00r 51:23.9 2:08.4 View workout
05/30/23 5x2000m/2:00r 42:55.2 2:08.7 View workout
05/28/23 10x1000m/1:00r 43:32.3 2:10.6 View workout