Tim O'Rourke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/24 |
30:00 |
6,452m |
2:19.4 |
RowErg |
View workout
|
03/27/24 |
4x8:00/2:00r |
7,462m |
2:08.6 |
RowErg |
View workout
|
03/26/24 |
3x2000m/4:00r |
24:46.9 |
2:03.9 |
RowErg |
View workout
|
03/26/24 |
4:55 |
1,008m |
2:26.7 |
RowErg |
View workout
|
03/25/24 |
10000m |
46:31.0 |
2:19.5 |
RowErg |
View workout
|
03/24/24 |
4:49 |
1,007m |
2:23.5 |
RowErg |
View workout
|
03/24/24 |
3x2000m/4:00r |
24:44.8 |
2:03.7 |
RowErg |
View workout
|
03/24/24 |
4:55 |
1,000m |
2:27.6 |
RowErg |
View workout
|
03/23/24 |
8000m |
36:51.5 |
2:18.2 |
RowErg |
View workout
|
03/22/24 |
2x15:00/2:00r |
6,998m |
2:08.6 |
RowErg |
View workout
|
03/21/24 |
4x1000m/3:00r |
15:49.6 |
1:58.7 |
RowErg |
View workout
|
03/21/24 |
4:59 |
1,006m |
2:28.8 |
RowErg |
View workout
|
03/20/24 |
10000m |
46:01.3 |
2:18.0 |
RowErg |
View workout
|
03/19/24 |
1x800m/2:00r |
2:59.9 |
1:52.4 |
RowErg |
View workout
|
03/19/24 |
3x800m/2:00r |
9:25.0 |
1:57.7 |
RowErg |
View workout
|
03/19/24 |
4:51 |
1,003m |
2:25.0 |
RowErg |
View workout
|
03/17/24 |
8000m |
36:40.0 |
2:17.5 |
RowErg |
View workout
|
03/16/24 |
9:50 |
2,004m |
2:27.2 |
RowErg |
View workout
|
03/16/24 |
2x10:00/2:00r |
4,768m |
2:05.8 |
RowErg |
View workout
|
03/16/24 |
1x10:00/2:00r |
2,311m |
2:09.8 |
RowErg |
View workout
|
03/16/24 |
4:54 |
1,004m |
2:26.5 |
RowErg |
View workout
|
03/14/24 |
4x1500m/3:00r |
25:31.4 |
2:07.6 |
RowErg |
View workout
|
03/14/24 |
1000m |
4:58.1 |
2:29.0 |
RowErg |
View workout
|
03/12/24 |
10000m |
47:48.5 |
2:23.4 |
RowErg |
View workout
|
03/11/24 |
4x1500m/3:00r |
24:38.8 |
2:03.2 |
RowErg |
View workout
|