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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Patrick Rufo

Log

Date Workout Score Ave Comments Action
08/01/20 1000m 3:04.7 1:32.3 View workout
07/31/20 500m 1:25.6 1:25.6 View workout
07/25/20 1000m 3:06.3 1:33.1 View workout
07/23/20 500m 1:26.1 1:26.1 View workout
07/11/20 4000m 6:34.8 1:38.7 View workout
07/07/20 5000m 17:27.9 1:44.7 View workout
06/18/20 10000m 35:25.4 1:46.2 View workout
06/07/20 32:00.0 6,500m 2:27.6 View workout
06/07/20 28:00.0 13,000m 2:09.2 View workout
06/07/20 28:00.0 6,500m 2:09.2 View workout
06/06/20 6000m 20:58.8 1:44.9 View workout
03/20/15 36:35.7 8,000m 2:17.2 View workout
12/02/11 9:06.2 2,000m 2:16.5 View workout
12/02/11 9:00.2 2,000m 2:15.0 View workout
12/02/11 9:07.3 2,000m 2:16.8 View workout
12/02/11 7:54.2 2,000m 1:58.5 View workout
12/02/11 8:15.8 2,000m 2:03.9 View workout
11/30/11 48:49.9 10,000m 2:26.4 View workout
12/14/08 1:43:49.8 25,000m 2:04.5 View workout
03/03/06 5:00.0 1,538m 1:37.5

4 x 5 min +3 of 2K pace

 View workout
03/03/06 5:00.0 1,533m 1:37.8

4 x 5 min +3 of 2K pace

 View workout
03/03/06 5:00.0 1,537m 1:37.5

4 x 5 min +3 of 2K pace

 View workout
03/03/06 5:00.0 1,541m 1:37.3

4 x 5 min +3 of 2K pace

 View workout
02/27/06 6:17.9 2,000m 1:34.4

Crash B's erg test

 View workout
02/22/06 0:41.7 250m 1:23.4

1x250

 View workout