Patrick Rufo 15:00 BikeErg
7,443
Meters
15:00.0
Time
2:00.9
Pace
242
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 59 |
| Revolution Count | 887 |
| Power/kg | 2.24 |
| Drag Factor | 200 |
February 20, 2021 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,443 | 2:00.9 | 198 | 981 | 59 | 122 |
| 3:00.0 | 1,458 | 2:03.4 | 186 | 940 | 58 | 124 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 59 | 120 |
| 9:00.0 | 1,490 | 2:00.8 | 199 | 983 | 59 | 119 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 60 | 125 |
| 15:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 60 | 126 |
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Workout Graph
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