Sign Up
7,246,540
Lifetime Meters
172,023
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jon Sarche

Log

Date Workout Score Ave Comments Action
01/10/22 2002m 10:24.9 2:36.0 View workout
01/10/22 v5:00/r...12 9,093m 1:58.7

4 rounds of 5:00 moderate/3:00 hard/1:00 sprint

View workout
01/10/22 2002m 8:25.2 2:06.1 View workout
01/07/22 42:43.0 10,020m 2:07.8

At a climbing gym in New Orleans. Not fun working in a mask. 8k at about 2:03.5 then 2k cool down.

View workout
01/04/22 2002m 10:20.6 2:34.9 View workout
01/04/22 5000m 19:30.5 1:57.0

5k as 5 rounds of 500 hard/500 less hard

View workout
01/04/22 2002m 8:30.0 2:07.3 View workout
01/03/22 2002m 10:23.4 2:35.6 View workout
01/03/22 v500m/2:00r...4 7,500m 1:58.1

500-1k-2k-4k at 28 spm-26-24-22

 View workout
01/03/22 2002m 8:29.8 2:07.3 View workout
01/02/22 10:26 2,019m 2:35.0 View workout
01/02/22 3x3000m/3:00r 36:47.7 2:02.6

3x3k

View workout
01/02/22 8:38 2,026m 2:08.0 View workout
12/29/21 10:30 2,018m 2:36.3 View workout
12/29/21 10x2:30/0:30r 6,563m 1:54.2

10x2:30/0:30r

 View workout
12/29/21 8:32 2,025m 2:06.6 View workout
12/28/21 2002m 10:23.5 2:35.7 View workout
12/28/21 v6:00/r...9 9,084m 1:58.8

3x12:00 as 6:00 at 22 spm; 4:00 at 24 spm; 2:00 at 26 spm

 View workout
12/28/21 2002m 8:28.2 2:06.9 View workout
12/25/21 20:08 4,979m 2:01.3

Unstructured

View workout
12/23/21 2002m 10:14.2 2:33.3 View workout
12/23/21 3x2000m/2:00r 23:38.9 1:58.2

3x2k

 View workout
12/23/21 1000m 3:41.2 1:50.6

December cross team challenge - 1K restricted to 24 spm

 View workout
12/23/21 2002m 8:29.3 2:07.1 View workout
12/23/21 429m 1:58.5 2:18.1 View workout