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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
09/14/22 4000m 42:19.4 5:17.4 View workout
09/14/22 1x500m/1:00r 2:36.0 2:36.0 View workout
09/14/22 1x500m/1:00r 3:19.0 3:19.0 View workout
09/13/22 4000m 45:18.9 5:39.8 View workout
09/13/22 1x500m/1:00r 2:36.8 2:36.8 View workout
09/13/22 1x500m/1:00r 3:12.2 3:12.2 View workout
09/12/22 6x500m/1:00r 32:03.4 5:20.5 View workout
09/12/22 2x500m/1:00r 6:27.5 3:13.7 View workout
09/11/22 4000m 43:48.9 5:28.6 View workout
09/11/22 3x500m/1:00r 15:05.3 5:01.7 View workout
09/09/22 4000m 43:20.6 5:25.0 View workout
09/09/22 1x500m/1:00r 2:32.0 2:32.0 View workout
09/09/22 1x500m/1:00r 3:19.2 3:19.2 View workout
09/07/22 4000m 41:39.5 5:12.4 View workout
09/07/22 2x500m/1:00r 9:17.7 4:38.8 View workout
09/06/22 1000m 6:42.7 3:21.3 View workout
09/06/22 4000m 40:55.5 5:06.9 View workout
09/05/22 1000m 7:05.8 3:32.9 View workout
09/05/22 4000m 43:40.2 5:27.5 View workout
09/05/22 1x500m/1:00r 3:22.1 3:22.1 View workout
09/04/22 1000m 8:49.3 4:24.6 View workout
09/04/22 4000m 42:04.0 5:15.5 View workout
09/03/22 1000m 9:28.0 4:44.0 View workout
09/03/22 4000m 43:10.1 5:23.7 View workout
09/02/22 1000m 8:16.8 4:08.4 View workout