yq y 1000m row
1,000
Meters
8:47.1
Time
4:23.5
Pace
53
Calories
81
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 7 |
| Drag Factor | 104 |
April 07, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 1,000 | 4:23.5 | 19 | 365 | 7 | 81 |
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 13 | 61 |
| 6:11.5 | 1,000 | 6:11.5 | 7 | 323 | 5 | 102 |