yq y 1000m row
1,000
Meters
8:32.9
Time
4:16.4
Pace
53
Calories
114
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 7 |
| Drag Factor | 103 |
April 01, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.9 | 1,000 | 4:16.4 | 21 | 371 | 7 | 114 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 13 | 112 |
| 5:58.9 | 1,000 | 5:58.9 | 8 | 326 | 5 | 116 |