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Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/22 | 4000m | 48:04.2 | 6:00.5 | Dynamic | View workout | |
11/04/22 | 1000m | 8:00.7 | 4:00.3 | Dynamic | View workout | |
11/04/22 | 4000m | 47:03.6 | 5:52.9 | Dynamic | View workout | |
11/03/22 | 1000m | 6:52.0 | 3:26.0 | Dynamic | View workout | |
11/03/22 | 3:11 | 36m | 44:22.5 | RowErg | View workout | |
11/03/22 | 4000m | 49:50.5 | 6:13.8 | Dynamic | View workout | |
11/02/22 | 1000m | 9:11.8 | 4:35.9 | Dynamic | View workout | |
11/02/22 | 4000m | 51:02.5 | 6:22.8 | Dynamic | View workout | |
11/01/22 | 1000m | 9:32.1 | 4:46.0 | Dynamic | View workout | |
11/01/22 | 4000m | 51:08.1 | 6:23.5 | Dynamic | View workout | |
10/29/22 | 4000m | 45:54.0 | 5:44.2 | Dynamic | View workout | |
10/28/22 | 4000m | 49:33.9 | 6:11.7 | Dynamic | View workout | |
10/28/22 | 693m | 7:10.2 | 5:10.3 | Dynamic | View workout | |
10/27/22 | 1x500m/1:00r | 2:23.7 | 2:23.7 | Dynamic | View workout | |
10/27/22 | 4000m | 57:18.1 | 7:09.7 | Dynamic | View workout | |
10/27/22 | 1:12 | 53m | 11:23.9 | RowErg | View workout | |
10/25/22 | 4000m | 47:10.4 | 5:53.8 | Dynamic | View workout | |
10/25/22 | 1768m | 16:24.1 | 4:38.3 | Dynamic | View workout | |
10/24/22 | 1000m | 9:13.6 | 4:36.8 | Dynamic | View workout | |
10/24/22 | 4000m | 50:56.6 | 6:22.0 | Dynamic | View workout | |
10/23/22 | 4000m | 45:44.0 | 5:43.0 | RowErg | View workout | |
10/23/22 | 1000m | 6:09.5 | 3:04.7 | RowErg | View workout | |
10/23/22 | 1000m | 6:09.5 | 3:04.7 | RowErg | View workout | |
10/21/22 | 1000m | 7:46.3 | 3:53.1 | RowErg | View workout | |
10/21/22 | 4000m | 50:06.6 | 6:15.8 | RowErg | View workout |