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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mark Yates

Log

Date Workout Score Ave Comments Action
12/18/21 10x1:00/1:00r 2,963m 1:41.2 View workout
12/17/21 20:00 5,066m 1:58.4 View workout
12/15/21 8x2:00/1:00r 4,348m 1:50.3 View workout
12/15/21 2:48 653m 2:08.7 View workout
12/09/21 10000m 40:54.6 2:02.7 View workout
12/07/21 20:00 5,093m 1:57.8 View workout
12/02/21 20:00 5,124m 1:57.0 View workout
12/01/21 10000m 39:29.5 1:58.4 View workout
11/23/21 20:00 5,075m 1:58.2 View workout
11/23/21 1:19 309m 2:08.3 View workout
11/16/21 v4000m/4:00r...4 10,000m 1:56.6 View workout
11/11/21 20:00 5,108m 1:57.4 View workout
11/08/21 10x2:00/1:00r 5,418m 1:50.7 View workout
11/06/21 20:00 5,127m 1:57.0 View workout
11/03/21 10000m 40:39.0 2:01.9 View workout
11/01/21 19:45 5,245m 1:52.9 View workout
10/29/21 16001m 1:05:27.6 2:02.7 View workout
10/29/21 21097m 1:25:59.0 2:02.2

ERG Zone crashed at about 18000

 View workout
10/27/21 20:00 5,003m 1:59.9 View workout
10/21/21 10000m 41:19.5 2:03.9 View workout
10/17/21 20:00 5,108m 1:57.4 View workout
10/08/21 10000m 38:45.5 1:56.2 View workout
10/05/21 v20:00/2:00r...2 5,259m 1:58.4 View workout
10/04/21 v20:00/2:00r...2 5,295m 1:57.6 View workout
10/01/21 500m 1:37.6 1:37.6 View workout