Mark Yates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/22 |
2000m |
7:04.3 |
1:46.0 |
RowErg |
View workout
|
01/31/22 |
11:06 |
2,447m |
2:16.0 |
RowErg |
View workout
|
01/26/22 |
1:00:00 |
14,633m |
2:03.0 |
RowErg |
View workout
|
01/21/22 |
10000m |
39:54.8 |
1:59.7 |
RowErg |
View workout
|
01/19/22 |
1:00:00 |
14,515m |
2:04.0 |
RowErg |
View workout
|
01/15/22 |
1:00:00 |
14,402m |
2:04.9 |
RowErg |
View workout
|
01/12/22 |
30:00 |
7,373m |
2:02.0 |
RowErg |
View workout
|
01/11/22 |
20:00 |
5,113m |
1:57.3 |
RowErg |
View workout
|
01/03/22 |
3x3:00/1:30r |
2,503m |
1:47.8 |
RowErg |
View workout
|
01/01/22 |
20:00 |
5,002m |
1:59.9 |
RowErg |
View workout
|
12/18/21 |
10x1:00/1:00r |
2,963m |
1:41.2 |
RowErg |
View workout
|
12/17/21 |
20:00 |
5,066m |
1:58.4 |
RowErg |
View workout
|
12/15/21 |
8x2:00/1:00r |
4,348m |
1:50.3 |
RowErg |
View workout
|
12/15/21 |
2:48 |
653m |
2:08.7 |
RowErg |
View workout
|
12/09/21 |
10000m |
40:54.6 |
2:02.7 |
RowErg |
View workout
|
12/07/21 |
20:00 |
5,093m |
1:57.8 |
RowErg |
View workout
|
12/02/21 |
20:00 |
5,124m |
1:57.0 |
RowErg |
View workout
|
12/01/21 |
10000m |
39:29.5 |
1:58.4 |
RowErg |
View workout
|
11/23/21 |
20:00 |
5,075m |
1:58.2 |
RowErg |
View workout
|
11/23/21 |
1:19 |
309m |
2:08.3 |
RowErg |
View workout
|
11/16/21 |
v4000m/4:00r...4 |
10,000m |
1:56.6 |
RowErg |
View workout
|
11/11/21 |
20:00 |
5,108m |
1:57.4 |
RowErg |
View workout
|
11/08/21 |
10x2:00/1:00r |
5,418m |
1:50.7 |
RowErg |
View workout
|
11/06/21 |
20:00 |
5,127m |
1:57.0 |
RowErg |
View workout
|
11/03/21 |
10000m |
40:39.0 |
2:01.9 |
RowErg |
View workout
|