Morgane Toullec

Log

Date Workout Score Ave Comments Action
08/24/22 20:00 4,634m 2:09.4 View workout
08/22/22 v2000m/3:00r...4 5,000m 1:52.4 View workout
08/22/22 15006m 1:04:01.9 2:08.0

20000 m
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08/21/22 v1:00/1:00r...10 2,823m 1:46.2 View workout
08/21/22 20:00 4,664m 2:08.6 View workout
08/18/22 21097m 1:27:50.2 2:04.9

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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08/17/22 v1000m/3:15r...6 6,000m 1:55.9

6 x 1k row 5 k bike
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08/16/22 v20c/3:10r...5 1,477m 1:59.0

5 rounds 20 cal ski 20 cal AB 20 cal row
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08/15/22 v500m/2:22r...8 4,000m 1:49.9

10 x 500 m row / 1km bike
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08/15/22 20:00 4,850m 2:03.7

Warm Up 20 '
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08/13/22 v1:00/3:18r...10 2,508m 1:59.6

Mikkos triangle
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08/12/22 v1000m/5:05r...7 7,000m 2:04.0

10 x 1000 m row / 750 m run
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08/11/22 v1000m/9:08r...6 6,000m 2:01.6

6 x 1k row 5 k bike
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08/11/22 10000m 42:12.6 2:06.6

10 k
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08/07/22 3000m 12:56.6 2:09.4

Cool dowwwwnnn 3000 m
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08/07/22 3x888m/1:20r 9:22.5 1:45.5

Aug 2022 - Crazy Eights Triple Crown - CTC Members
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08/07/22 3000m 12:51.4 2:08.5

Warm Up 3000 m
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08/06/22 v20c/2:56r...5 1,486m 1:59.5

5 rounds 20 cal ski 20 cal AB 20 cal row
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08/05/22 v2500m/8:52r...4 10,000m 2:03.4

6 x 2,5 k row / 5 k bike
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07/16/22 15:00 3,480m 2:09.3

Cool down 15 '
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07/16/22 v35c/1:23r...7 3,143m 1:45.8

E3MOM 21' 35 Cals row
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07/16/22 20:00 4,721m 2:07.0

Warm up 20 '
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07/16/22 v4c/r...1 82m 0:50.0

5 rounds 20 cal ski 20 cal AB 20 cal row
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07/15/22 5x1000m/2:00r 19:48.2 1:58.8

5k PREP - Free Ski Squad Sessions
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07/15/22 10000m 42:18.2 2:06.9

10 k
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