Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/03/23 |
50m |
0:10.7 |
1:47.0 |
SkiErg |
View workout
|
07/03/23 |
5x50m/0:30r |
0:53.1 |
1:46.2 |
SkiErg |
View workout
|
07/03/23 |
5x100m/0:40r |
1:45.0 |
1:45.0 |
SkiErg |
View workout
|
07/03/23 |
30:00 |
7,228m |
2:04.5 |
SkiErg |
View workout
|
07/02/23 |
20:00 |
4,868m |
2:03.2 |
RowErg |
View workout
|
07/02/23 |
21097m |
1:27:17.0 |
2:04.1 |
SkiErg |
View workout
|
07/02/23 |
1000m |
4:09.7 |
2:04.8 |
SkiErg |
View workout
|
07/01/23 |
20:00 |
4,903m |
2:02.3 |
RowErg |
View workout
|
07/01/23 |
50m |
0:10.7 |
1:47.0 |
SkiErg |
View workout
|
07/01/23 |
5x50m/0:30r |
0:52.9 |
1:45.8 |
SkiErg |
View workout
|
07/01/23 |
8x250m/0:45r |
7:03.5 |
1:45.8 |
SkiErg |
View workout
|
07/01/23 |
20:00 |
4,831m |
2:04.1 |
SkiErg |
View workout
|
06/30/23 |
20:00 |
4,894m |
2:02.5 |
RowErg |
View workout
|
06/30/23 |
5x100m/0:40r |
1:44.4 |
1:44.4 |
SkiErg |
View workout
|
06/30/23 |
30:00 |
7,228m |
2:04.5 |
SkiErg |
View workout
|
06/29/23 |
20:00 |
4,892m |
2:02.6 |
RowErg |
View workout
|
06/29/23 |
5x50m/0:30r |
0:53.5 |
1:47.0 |
SkiErg |
View workout
|
06/29/23 |
5x100m/0:40r |
1:45.8 |
1:45.8 |
SkiErg |
View workout
|
06/29/23 |
45:00 |
10,810m |
2:04.8 |
SkiErg |
View workout
|
06/28/23 |
20:00 |
4,853m |
2:03.6 |
RowErg |
View workout
|
06/28/23 |
5x100m/0:40r |
1:44.3 |
1:44.3 |
SkiErg |
View workout
|
06/28/23 |
30:00 |
7,211m |
2:04.8 |
SkiErg |
View workout
|
06/27/23 |
1000m |
4:09.5 |
2:04.7 |
RowErg |
View workout
|
06/27/23 |
5x50m/0:30r |
0:53.4 |
1:46.8 |
SkiErg |
View workout
|
06/27/23 |
5x100m/0:40r |
1:44.8 |
1:44.8 |
SkiErg |
View workout
|