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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

David Galle

Log

Date Workout Score Ave Comments Action
12/03/20 9:17 1,517m 3:03.5 View workout
12/03/20 3x8:00/2:00r 4,719m 2:32.5 View workout
12/03/20 6:33 1,027m 3:11.4 View workout
12/02/20 5:47 1,011m 2:51.8 View workout
12/02/20 5:49 1,091m 2:40.3 View workout
12/02/20 5:28 1,025m 2:40.1 View workout
12/02/20 2000m 9:11.6 2:17.9 View workout
12/02/20 6:43 1,111m 3:01.6 View workout
12/01/20 10:05 1,241m 4:03.7 View workout
12/01/20 1:04 111m 4:50.9 View workout
12/01/20 7:05 1,196m 2:57.9 View workout
12/01/20 4x0:30/0:30r 362m 2:45.7 View workout
12/01/20 10x500m/1:00r 25:01.7 2:30.1 View workout
12/01/20 3:25 516m 3:18.8 View workout
11/30/20 8:14 1,033m 3:59.3 View workout
11/30/20 3:28 513m 3:22.8 View workout
11/30/20 9x300m/1:00r 12:27.9 2:18.5 View workout
11/30/20 2000m 11:58.3 2:59.5

rest periods every 500 meters added to split time for the 2000 meters

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11/30/20 9:23 1,531m 3:03.8 View workout
11/29/20 16:33.5 2,511m 3:17.8

light warm up. Add meters for holiday .challenge.

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11/28/20 35:54 6,017m 2:58.9 View workout
11/28/20 v2000m/4:00r...2 4,000m 2:34.7 View workout
11/28/20 v5:00/2:00r...9 5,597m 2:24.7 View workout
11/27/20 5:32 1,027m 2:41.7 View workout
11/27/20 5:06 771m 3:19.0 View workout