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Log

Date Workout Score Ave Comments Action
10/27/20 4:12 589m 3:34.2 View workout
10/27/20 10x1:30/0:30r 2,907m 2:34.7 View workout
10/27/20 v1:30/0:40r...1 221m 3:23.6 View workout
10/26/20 9x0:30/0:30r 851m 2:38.6 View workout
10/26/20 4:05 516m 3:57.6 View workout
10/25/20 v1:00/1:42r...1 169m 2:57.5 View workout
10/25/20 29:05 5,018m 2:53.9 View workout
10/23/20 8:02 1,350m 2:58.5 View workout
10/23/20 10:24 2,019m 2:34.5 View workout
10/22/20 3:41 750m 2:27.3 View workout
10/22/20 3x0:30/0:30r 313m 2:23.7 View workout
10/22/20 5:31 1,007m 2:44.5 View workout
10/18/20 2:53 463m 3:07.2 View workout
10/18/20 10:48 2,013m 2:41.1 View workout
10/17/20 1:08 161m 3:33.9 View workout
10/17/20 2:57 554m 2:40.1 View workout
10/17/20 20x0:30/0:30r 2,059m 2:25.7 View workout
10/11/20 v1:40/0:20r...9 2,941m 2:33.0 View workout
10/10/20 v1:00/1:00r...7 3,133m 2:33.2

last interval 30 spm 2:00 splite. 1 min

 View workout
10/10/20 v1:00/1:00r...1 192m 2:36.2 View workout
10/09/20 3:47 629m 3:00.9 View workout
10/09/20 3:52 572m 3:23.0

pick drill

 View workout
10/09/20 10:45 2,019m 2:39.7

first 2k easy workout

 View workout
02/26/20 5000m 23:54.4 2:23.4 View workout
02/24/20 13x0:40/0:45r 1,982m 2:11.1 View workout