Ryan Trask

Log

Date Workout Score Ave Comments Action
01/05/21 1:00:00 32,542m 1:50.6

Brisk Pace

View workout
01/05/21 7:37 3,859m 1:58.5

Warm Up

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01/04/21 45:01 24,434m 1:50.5 View workout
01/02/21 5000m 9:39.0 1:55.8 View workout
01/02/21 4000m 6:32.3 1:38.0

PR

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01/02/21 1000m 2:00.9 2:00.9 View workout
01/02/21 500m 0:42.4 1:24.8 View workout
01/02/21 500m 0:49.2 1:38.4 View workout
01/02/21 1000m 1:55.5 1:55.5 View workout
01/02/21 2:02 501m 2:01.8 View workout
01/01/21 30:00 15,072m 1:59.4 View workout
12/31/20 500m 0:43.1 1:26.2 View workout
12/31/20 23:44 13,678m 1:44.1 View workout
12/31/20 4000m 8:22.7 2:05.6 View workout
12/30/20 2000m 8:03.5 2:00.8 View workout
12/30/20 232m 0:30.1 2:09.7 View workout
12/30/20 0:27 193m 2:24.5 View workout
12/30/20 2000m 4:57.4 2:28.7 View workout
12/30/20 20:02 11,696m 1:42.8 View workout
12/30/20 4000m 8:14.8 2:03.7 View workout
12/25/20 4000m 9:27.6 2:21.9 View workout
12/25/20 30:00 17,237m 1:44.4

PR - Quick pace

View workout
12/25/20 1505m 2:55.7 1:56.7 View workout
12/24/20 382m 1:24.8 3:41.9 View workout
12/24/20 30:00 15,311m 1:57.5 View workout