Ryan Trask
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/24/20 | 4000m | 8:29.1 | 2:07.2 | BikeErg | View workout | |
12/21/20 | 4000m | 8:26.0 | 2:06.5 | BikeErg | View workout | |
12/21/20 | 10000m | 17:12.8 | 1:43.2 | BikeErg | View workout | |
12/21/20 | 2000m | 3:47.4 | 1:53.7 | BikeErg | View workout | |
12/20/20 | 10000m | 39:33.2 | 1:58.6 | RowErg | View workout | |
12/17/20 | 1000m | 3:37.6 | 1:48.8 | RowErg | View workout | |
12/17/20 | 1000m | 3:29.4 | 1:44.7 | RowErg | View workout | |
12/17/20 | 508m | 1:44.4 | 1:42.7 | RowErg | View workout | |
12/17/20 | 1000m | 3:45.0 | 1:52.5 | SkiErg | View workout | |
12/17/20 | 4000m | 7:59.0 | 1:59.7 | BikeErg | View workout | |
12/17/20 | 1000m | 3:59.3 | 1:59.6 | SkiErg | View workout | |
12/16/20 | 30:00 | 17,047m | 1:45.5 | BikeErg | View workout | |
12/13/20 | 30:00 | 15,916m | 1:53.0 | BikeErg | View workout | |
12/13/20 | 3:06 | 1,644m | 1:53.6 | BikeErg | View workout | |
12/13/20 | 2013m | 3:31.9 | 1:45.2 | BikeErg | View workout | |
12/13/20 | 2000m | 3:57.4 | 1:58.7 | BikeErg | View workout | |
12/10/20 | 10000m | 17:20.4 | 1:44.0 | BikeErg | View workout | |
12/10/20 | 10000m | 19:45.7 | 1:58.5 | BikeErg | View workout | |
12/10/20 | 4000m | 8:27.3 | 2:06.8 | BikeErg | View workout | |
12/09/20 | 54:03 | 29,683m | 1:49.2 | BikeErg | View workout | |
12/09/20 | 1000m | 2:03.2 | 2:03.2 | BikeErg | View workout | |
12/09/20 | 3000m | 6:46.2 | 2:15.4 | BikeErg | View workout | |
12/07/20 | 8:53 | 4,007m | 2:13.0 | BikeErg | View workout | |
12/07/20 | 30:00 | 16,778m | 1:47.2 | BikeErg | View workout | |
12/07/20 | 6:09 | 2,135m | 2:53.2 | BikeErg | View workout |