Ryan Trask
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/21 | 20000m | 36:28.8 | 1:49.4 | BikeErg | View workout | |
| 01/28/21 | 4000m | 8:01.7 | 2:00.4 | BikeErg | View workout | |
| 01/28/21 | 49m | 0:07.8 | 2:39.1 | BikeErg | View workout | |
| 01/26/21 | 30:00 | 17,619m | 1:42.1 | BikeErg | View workout | |
| 01/26/21 | 1:51 | 923m | 2:01.1 | BikeErg | View workout | |
| 01/26/21 | 4000m | 7:40.6 | 1:55.1 | BikeErg | View workout | |
| 01/25/21 | 50:01 | 26,377m | 1:53.7 | BikeErg | View workout | |
| 01/21/21 | 51:55 | 26,006m | 1:59.8 | BikeErg | View workout | |
| 01/21/21 | 7:12 | 3,335m | 2:09.8 | BikeErg | View workout | |
| 01/20/21 | 40:42 | 22,253m | 1:49.7 | BikeErg | View workout | |
| 01/18/21 | 55:28 | 30,019m | 1:50.8 | BikeErg | View workout | |
| 01/17/21 | 20:11 | 10,031m | 2:00.7 | BikeErg | View workout | |
| 01/17/21 | 23:18 | 12,508m | 1:51.8 | BikeErg | View workout | |
| 01/16/21 | 1:06:47 | 35,009m | 1:54.4 | BikeErg | View workout | |
| 01/15/21 | 10x0:30/0:30r | 1,386m | 1:48.2 | RowErg | View workout | |
| 01/15/21 | 240m | 0:46.1 | 1:36.0 | RowErg | View workout | |
| 01/15/21 | 1000m | 3:48.3 | 1:54.1 | SkiErg | View workout | |
| 01/15/21 | 2950m | 5:20.2 | 1:48.5 | BikeErg | View workout | |
| 01/15/21 | 8:13 | 3,891m | 2:06.8 | BikeErg | View workout | |
| 01/14/21 | 6:29 | 3,011m | 2:09.2 | BikeErg | View workout | |
| 01/14/21 | 40:07 | 20,332m | 1:58.4 | BikeErg | View workout | |
| 01/13/21 | 30:00 | 16,034m | 1:52.2 | BikeErg | View workout | |
| 01/09/21 | 20:21 | 11,382m | 1:47.3 | BikeErg | View workout | |
| 01/09/21 | 12:05 | 6,018m | 2:00.6 | BikeErg | View workout | |
| 01/05/21 | 200m | 0:15.7 | 1:18.5 | BikeErg | View workout |