Ryan Trask 1000m SkiErg

1,000

Meters

3:58.8

Time

1:59.4

Pace

65

Calories

120

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate35
Stroke Count139
Drag Factor84

March 01, 2021 18:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.8 1,000 1:59.4 206 1007 35 120
0:50.1 200 2:05.2 178 913 36 107
0:48.8 400 2:02.0 193 963 34 118
0:48.2 600 2:00.5 200 988 35 122
0:46.8 800 1:57.0 219 1052 35 125
0:44.9 1,000 1:52.2 247 1151 36 131

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Workout Graph

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