Ryan Trask 38:50 BikeErg
20,005
Meters
38:50.0
Time
1:56.4
Pace
689
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 72 |
| Revolution Count | 2813 |
| Power/kg | 2.28 |
| Drag Factor | 117 |
February 20, 2021 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:50.0 | 20,005 | 1:56.4 | 222 | 1062 | 72 | 123 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 65 | 100 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 66 | 116 |
| 15:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 75 | 127 |
| 20:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 75 | 121 |
| 25:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 77 | 130 |
| 30:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 74 | 132 |
| 35:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 75 | 131 |
| 38:50.0 | 2,001 | 1:54.9 | 230 | 1093 | 74 | 134 |
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Workout Graph
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