Ryan Trask 7:55 BikeErg
4,001
Meters
7:55.9
Time
1:58.9
Pace
134
Calories
117
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 71 |
| Revolution Count | 565 |
| Power/kg | 2.13 |
| Drag Factor | 115 |
February 22, 2021 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.9 | 4,001 | 1:58.9 | 208 | 1015 | 71 | 117 |
| 5:00.0 | 2,458 | 2:02.0 | 193 | 962 | 70 | 107 |
| 7:55.9 | 1,543 | 1:53.9 | 236 | 1113 | 74 | 127 |
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Workout Graph
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