Ryan Trask
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/16/21 | 2000m | 8:29.8 | 2:07.4 | SkiErg | View workout | |
04/16/21 | 2000m | 8:18.8 | 2:04.7 | SkiErg | View workout | |
04/16/21 | 4000m | 7:51.1 | 1:57.7 | BikeErg | View workout | |
04/16/21 | 10000m | 19:15.0 | 1:55.5 | BikeErg | View workout | |
04/15/21 | 20000m | 36:36.4 | 1:49.8 | BikeErg | View workout | |
04/15/21 | 2000m | 8:29.7 | 2:07.4 | SkiErg | View workout | |
04/13/21 | 3x3000m/2:00r | 38:23.9 | 2:07.9 | SkiErg | View workout | |
04/13/21 | 4000m | 7:59.4 | 1:59.8 | BikeErg | View workout | |
04/11/21 | 2000m | 9:25.4 | 2:21.3 | SkiErg | View workout | |
04/11/21 | 20000m | 37:56.1 | 1:53.8 | BikeErg | View workout | |
04/10/21 | 30:00 | 16,105m | 1:51.7 | BikeErg | View workout | |
04/10/21 | 2000m | 8:19.4 | 2:04.8 | SkiErg | View workout | |
04/10/21 | 2000m | 8:23.7 | 2:05.9 | SkiErg | View workout | |
04/10/21 | 1000m | 4:02.3 | 2:01.1 | SkiErg | View workout | |
04/10/21 | 1001m | 4:26.7 | 2:13.2 | SkiErg | View workout | |
04/09/21 | 20000m | 38:12.6 | 1:54.6 | BikeErg | View workout | |
04/09/21 | 1:57 | 1,006m | 1:57.0 | BikeErg | View workout | |
04/08/21 | 2000m | 8:41.0 | 2:10.2 | SkiErg | View workout | |
04/08/21 | 30:00 | 16,151m | 1:51.5 | BikeErg | View workout | |
04/07/21 | 40:00 | 20,892m | 1:54.9 | BikeErg | View workout | |
04/06/21 | 30:00 | 15,763m | 1:54.2 | BikeErg | View workout | |
04/06/21 | 2000m | 8:13.1 | 2:03.2 | SkiErg | View workout | |
04/03/21 | 2000m | 8:35.6 | 2:08.9 | SkiErg | View workout | |
04/03/21 | 4000m | 7:40.5 | 1:55.1 | BikeErg | View workout | |
04/03/21 | 2000m | 8:25.8 | 2:06.4 | SkiErg | View workout |