Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/21 |
4000m |
7:34.9 |
1:53.7 |
BikeErg |
View workout
|
03/31/21 |
2000m |
8:23.8 |
2:05.9 |
SkiErg |
View workout
|
03/31/21 |
2000m |
8:19.9 |
2:04.9 |
SkiErg |
View workout
|
03/28/21 |
5:49 |
1,351m |
2:09.4 |
SkiErg |
View workout
|
03/28/21 |
10:01 |
5,023m |
1:59.6 |
BikeErg |
View workout
|
03/28/21 |
2000m |
8:08.3 |
2:02.0 |
SkiErg |
View workout
|
03/10/21 |
20:00 |
11,393m |
1:45.3 |
BikeErg |
View workout
|
03/10/21 |
2000m |
8:26.6 |
2:06.6 |
SkiErg |
View workout
|
03/10/21 |
1000m |
3:06.8 |
1:33.4 |
RowErg |
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|
03/10/21 |
1000m |
3:56.5 |
1:58.2 |
SkiErg |
View workout
|
03/10/21 |
17:08.4 |
4,000m |
4:17.1 |
BikeErg |
View workout
|
03/08/21 |
10000m |
19:04.4 |
1:54.4 |
BikeErg |
View workout
|
03/08/21 |
6000m |
23:56.6 |
1:59.7 |
SkiErg |
View workout
|
03/08/21 |
1000m |
3:48.6 |
1:54.3 |
SkiErg |
View workout
|
03/08/21 |
4000m |
7:59.7 |
1:59.9 |
BikeErg |
View workout
|
03/07/21 |
16:19.1 |
4,000m |
2:02.3 |
RowErg |
View workout
|
03/07/21 |
17:26.5 |
4,000m |
2:10.8 |
SkiErg |
View workout
|
03/06/21 |
2000m |
8:04.8 |
2:01.2 |
SkiErg |
View workout
|
03/06/21 |
31:01.2 |
18,022m |
1:43.2 |
BikeErg |
View workout
|
03/06/21 |
9:32.0 |
4,000m |
2:23.0 |
BikeErg |
View workout
|
03/04/21 |
31:57 |
17,025m |
1:52.6 |
BikeErg |
View workout
|
03/04/21 |
1000m |
3:17.0 |
1:38.5 |
RowErg |
View workout
|
03/04/21 |
40:01 |
18,688m |
2:08.4 |
BikeErg |
View workout
|
03/04/21 |
1000m |
3:49.8 |
1:54.9 |
SkiErg |
View workout
|
03/04/21 |
1000m |
4:00.4 |
2:00.2 |
SkiErg |
View workout
|