Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/21 | 2:07 | 509m | 2:05.3 | RowErg | View workout | |
| 07/03/21 | 3x10:00/3:00r | 7,511m | 1:59.8 | RowErg | View workout | |
| 07/01/21 | 6x3:00/1:30r | 4,761m | 1:53.4 | RowErg | View workout | |
| 06/30/21 | 20x500m/1:00r | 37:23.2 | 1:52.1 | RowErg | View workout | |
| 06/27/21 | 4x1500m/3:00r | 23:00.3 | 1:55.0 | RowErg | View workout | |
| 06/23/21 | v1000m/3:00r...6 | 4,500m | 1:49.0 | RowErg | View workout | |
| 06/22/21 | 4x2250m/3:00r | 35:54.4 | 1:59.6 | RowErg | View workout | |
| 06/20/21 | 10x750m/1:30r | 28:15.8 | 1:53.0 | RowErg | View workout | |
| 06/18/21 | 4x8:00/3:00r | 8,025m | 1:59.6 | RowErg | View workout | |
| 06/16/21 | 5x1350m/2:00r | 25:49.7 | 1:54.7 | RowErg | View workout | |
| 06/14/21 | v2000m/3:00r...3 | 3,500m | 1:50.9 | RowErg | View workout | |
| 06/12/21 | 11x2:00/1:00r | 5,834m | 1:53.1 | RowErg | View workout | |
| 06/12/21 | 4:04 | 1,022m | 1:59.5 | RowErg | View workout | |
| 06/09/21 | 5x6:00/2:00r | 7,582m | 1:58.7 | RowErg | View workout | |
| 06/08/21 | 4x2000m/3:00r | 31:55.6 | 1:59.7 | RowErg | View workout | |
| 06/07/21 | 8x1000m/2:00r | 30:53.4 | 1:55.8 | RowErg | View workout | |
| 06/06/21 | 3x1000m/1:30r | 11:15.8 | 1:52.6 | RowErg | View workout | |
| 06/06/21 | 1x1000m/r | 3:46.9 | 1:53.4 | RowErg | View workout | |
| 06/05/21 | 3x10:00/3:00r | 7,536m | 1:59.4 | RowErg | View workout | |
| 06/01/21 | 7x3:00/2:00r | 5,417m | 1:56.3 | RowErg | View workout | |
| 05/31/21 | 5:00 | 1,251m | 1:59.9 | RowErg | View workout | |
| 05/28/21 | 5x5:00/2:00r | 6,459m | 1:56.1 | RowErg | View workout | |
| 05/27/21 | 3:33 | 859m | 2:04.2 | RowErg | View workout | |
| 05/27/21 | 3x6:00/3:00r | 4,717m | 1:54.4 | RowErg | View workout | |
| 05/27/21 | 2:02 | 515m | 1:58.8 | RowErg | View workout |