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Dec 16 Holiday Season Erg Workouts
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James Brokaw

Log

Date Workout Score Ave Comments Action
08/21/23 v10c/0:30r...12 1,809m 2:01.5 View workout
08/21/23 10:49 2,167m 2:29.7 View workout
08/17/23 v250m/0:45r...12 3,000m 2:04.3 View workout
08/17/23 5:03 1,040m 2:25.8 View workout
08/14/23 1:16 216m 2:57.0 View workout
08/14/23 v500m/1:00r...6 3,000m 2:10.8 View workout
08/14/23 10:06 2,093m 2:24.9 View workout
08/13/23 v500m/4:39r...2 1,000m 2:12.0 View workout
08/13/23 2:35 560m 2:18.7 View workout
08/11/23 9:53 2,072m 2:23.0 View workout
08/07/23 v10c/0:30r...20 3,074m 2:03.8 View workout
08/07/23 10:03 2,077m 2:25.2 View workout
08/03/23 v500m/4:32r...4 2,000m 2:11.1 View workout
08/03/23 10:07 2,069m 2:26.7 View workout
07/31/23 v0:20/0:10r...24 1,946m 2:03.3 View workout
07/31/23 10:05 2,055m 2:27.4 View workout
07/28/23 v500m/4:18r...2 1,000m 2:14.6 View workout
07/28/23 9:59 2,014m 2:28.8 View workout
07/26/23 4:01 651m 3:05.6 View workout
07/26/23 v0:20/0:10r...24 1,906m 2:05.9 View workout
07/26/23 10:41 2,113m 2:31.7 View workout
07/18/23 v500m/4:33r...4 2,000m 2:21.8 View workout
07/18/23 4:54 1,047m 2:20.4 View workout
07/11/23 10x0:20/0:40r 854m 1:57.0 View workout
07/11/23 5:31 1,111m 2:29.1 View workout