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Log

Date Workout Score Ave Comments Action
12/01/21 v500m/0:45r...7 6,250m 2:07.5 View workout
12/01/21 10x1:00/1:00r 2,519m 1:59.0 View workout
12/01/21 2340m 20:15.2 4:19.6

10k

 View workout
11/30/21 8x0:30/0:45r 898m 2:13.6 View workout
11/30/21 v1200m/2:30r...4 12,000m 2:12.8 View workout
11/30/21 10:24 2,694m 3:51.7 View workout
11/30/21 1012m 7:36.9 3:45.7

10k

 View workout
11/29/21 30:00 12,347m 2:25.7 View workout
11/29/21 v1:00/0:42r...8 6,451m 2:13.9 View workout
11/29/21 8x250m/1:30r 7:50.1 1:57.5 View workout
11/29/21 3532m 19:48.6 2:48.2

10k

 View workout
11/27/21 v200m/0:30r...6 7,000m 2:07.2 View workout
11/27/21 v4:00/r...16 8,766m 2:16.8 View workout
11/27/21 2227m 12:30.1 2:48.4

10k

 View workout
11/26/21 v1:30/0:56r...9 2,572m 2:25.8 View workout
11/26/21 v750m/1:16r...8 2,890m 2:14.3 View workout
11/26/21 1815m 12:38.2 3:28.8

10k

 View workout
11/25/21 1015m 5:08.8 2:32.1

10k

 View workout
11/25/21 v1500m/1:15r...3 3,526m 2:28.4 View workout
11/25/21 v20c/1:14r...7 2,579m 2:20.9 View workout
11/25/21 1017m 6:24.0 3:08.7

10k

 View workout
11/23/21 6x500m/1:30r 12:26.4 2:07.8 View workout
11/23/21 v1:00/1:00r...6 3,290m 2:16.7 View workout
11/22/21 v25c/0:59r...7 5,522m 2:07.7 View workout
11/22/21 v750m/1:43r...4 3,000m 2:11.3 View workout