Jane Martin

Log

Date Workout Score Ave Comments Action
01/13/21 9x2000m/2:00r 1:28:41.2 2:27.8

2k x 10

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01/12/21 4x2000m/2:00r 40:55.6 2:33.4

2k x 10

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01/12/21 v500m/0:19r...10 3,000m 2:20.6 View workout
01/12/21 v1000m/1:00r...5 4,000m 2:07.0 View workout
01/12/21 13:09 2,324m 2:49.7 View workout
01/11/21 31:25 6,218m 2:31.6

30 min

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01/11/21 10x500m/1:00r 9:34.6 1:54.9 View workout
01/11/21 v1000m/1:08r...4 4,000m 2:10.0 View workout
01/11/21 15:00 2,017m 3:43.1 View workout
01/10/21 3x3000m/1:30r 40:17.6 2:14.3 View workout
01/10/21 5:10 1,069m 2:25.1 View workout
01/09/21 15:13 3,165m 2:24.2

30 min

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01/09/21 4x4:00/1:00r 3,478m 2:18.0 View workout
01/09/21 v750m/r...12 8,000m 2:02.7 View workout
01/09/21 1:48 682m 2:39.5

Bike

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01/08/21 15:11 3,013m 2:31.3

30 min

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01/08/21 v500m/1:17r...6 3,000m 2:00.8 View workout
01/08/21 500m 1:00.9 2:01.8 View workout
01/08/21 6x500m/1:00r 12:39.5 2:06.5 View workout
01/08/21 22:45 2,461m 4:37.3

30 min

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01/08/21 678m View workout
01/07/21 v0:30/0:20r...6 2,326m 2:15.4 View workout
01/07/21 4x1000m/1:30r 17:03.1 2:07.8 View workout
01/07/21 18:06 2,378m 3:48.4

30 min

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01/06/21 v5000m/2:09r...4 20,000m 2:21.2 View workout