Andy Curry

Log

Date Workout Score Ave Comments Action
09/11/23 8500m 34:28.3 2:01.6

Week 8, Session 1 by KREW

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09/10/23 v10:00/r...10 12,957m 2:07.3 View workout
09/09/23 3x10:00/0:30r 7,359m 2:02.2 View workout
09/09/23 5:20 1,105m 2:25.1 View workout
09/09/23 2:23 441m 2:42.9 View workout
09/07/23 8000m 32:32.5 2:02.0

Week 7, Session 3 by KREW

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09/07/23 v2:05/0:05r...10 3,000m 2:11.3

3k Warm Up For A 2k by KREW

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09/05/23 v1:45/2:00r...7 3,500m 1:45.8

Week 7, Session 2 by KREW

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09/05/23 v2:08/0:05r...9 2,750m 2:09.0

3k Warm Up For A 2k by KREW

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09/04/23 8000m 32:38.7 2:02.4

Week 7, Session 1 by KREW

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09/04/23 v2:12/0:05r...1 500m 2:12.5

3k Warm Up For A 2k by KREW

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09/02/23 v1:42/2:00r...6 3,000m 1:45.0

500m/2:00r x 6 by KREW

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09/02/23 v2:02/0:05r...10 3,000m 2:10.1

3k Warm Up For A 2k by KREW

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09/01/23 1:10 85m 6:51.7 View workout
09/01/23 3x15:00/1:00r 10,861m 2:04.2 View workout
08/30/23 7500m 29:52.0 1:59.4

Week 6, Session 3 by KREW

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08/29/23 v7:41/4:00r...3 6,000m 1:54.9

Week 6, Session 2 by KREW

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08/29/23 v1:22/r...1 315m 2:10.6

3k Warm Up For A 2k by KREW

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08/28/23 7500m 29:48.5 1:59.2

Week 6, Session 1 by KREW

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08/27/23 2x15:00/0:30r 7,301m 2:03.2 View workout
08/26/23 5000m 19:43.4 1:58.3

5,000M by KREW

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08/26/23 1:13 264m 2:19.9 View workout
08/26/23 1:05 257m 2:07.6 View workout
08/26/23 1:21 270m 2:31.6 View workout
08/24/23 7000m 27:57.0 1:59.7

Week 5, Session 3 by KREW

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