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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Andy Curry

Log

Date Workout Score Ave Comments Action
11/03/23 1:42 373m 2:17.2 View workout
11/01/23 4x8:00/1:40r 8,234m 1:56.5 View workout
11/01/23 3:07 629m 2:28.7 View workout
10/31/23 45:00.0 10,912m 2:03.7

15min x 3 2min rest

 View workout
10/30/23 1:26 120m 6:00.0 View workout
10/30/23 5x6:00/1:00r 7,657m 1:57.5 View workout
10/30/23 3:07 723m 2:09.8 View workout
10/30/23 1:06 246m 2:14.3 View workout
10/30/23 3:37 588m 3:04.6 View workout
10/23/23 6x6:00/2:00r 9,246m 1:56.8 View workout
10/23/23 2:44 575m 2:22.9 View workout
10/22/23 8:13 2,076m 1:58.9 View workout
10/22/23 3:27 779m 2:13.0 View workout
10/22/23 2:38 500m 2:38.5 View workout
10/21/23 55:00.0 13,530m 2:01.9

55min countdown

20SPM
From 6min 22spm

 View workout
10/19/23 1:28 144m 5:08.3 View workout
10/19/23 10x2:00/0:45r 5,385m 1:51.4 View workout
10/19/23 4:43 1,076m 2:11.5 View workout
10/19/23 2:05 342m 3:03.0 View workout
10/19/23 2:11 382m 2:51.5 View workout
10/18/23 1x10:00/1:00r 2,449m 2:02.4 View workout
10/18/23 4:41 1,073m 2:11.2 View workout
10/18/23 2:08 426m 2:30.3 View workout
10/17/23 3x15:00/2:00r 11,229m 2:00.2 View workout
10/17/23 1:56 427m 2:16.4 View workout